Coaching for every age

Planned, age-appropriate sessions for ages 4–18, plus football fitness mornings for parents and adults.

Age groups

Coaching by age group

What a player works on depends on their age, experience and confidence. Groups are confirmed after a trial session.

4–6yrs

Introduction & movement

Fun with the ball, balance, coordination, confidence and simple games.

7–10yrs

Technical foundations

Dribbling, passing, receiving, shooting, decision-making and small-sided games.

11–14yrs

Technique & tactics

Skills under pressure, positioning, combination play, transitions and match understanding.

15–18yrs

Competitive development

Game understanding, position-specific work, physical preparation and competitive readiness.

Parents & adults football fitness mornings. Weekend morning sessions at DPS Sector 98 for parents and adults. Move, play, laugh, connect. No football experience needed.

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Coaching & support

The staff behind every session

AIFF-licensed coaches

Qualified coaches deliver every session to a planned curriculum.

Head of Youth Development

Our most qualified technical lead sets standards across all age groups.

Goalkeeper specialist

Position-specific coaching for goalkeepers.

Strength & conditioning

Age-appropriate fitness work and injury prevention.

Medical support

Medical assistance available during every training session.

Match exposure

Selected players get competitive fixtures and league football.

How we coach

The principles behind every session

Progressive learning: Start with movement and ball familiarity, then build towards harder technical and tactical work.
Active participation: Small-sided games keep every player involved and making decisions.
Consistent standards: Clear session objectives and coaching expectations across every group and centre.
Progress tracking: Regular reviews of attendance and development, shared with parents.

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